Services

I offer therapy to adults and older adolescents, specializing in the following issues:

  • Stress

  • Low Self-esteem

  • Anxiety Disorders

  • Depression and Mood Disorders

  • Relationship Issues

  • Trauma

  • Life Transitions

  • Existential or Spiritual Concerns

Integrative Therapies:

  • Person-centered Therapy

  • Cognitive-Behavioral Therapy

  • Acceptance and Commitment Therapy

  • Cognitive Processing Therapy

  • Trauma-informed and Compassion-focused Therapy

In-Person Therapy

In-person sessions provide a comfortable and private space where we can focus entirely on you, free from distractions. Being physically present in the same room can allow for deeper trust and understanding.

With virtual therapy, you can attend sessions from your home or anywhere that is convenient for you. Being in your own home can help you feel more relaxed and open. Using a HIPPA-compliant platform, you can feel confident your sessions are just as secure as in-person ones.

Telehealth Therapy